Pawleys Island, SC Sunset Gratitude doesn’t always look picture-perfect. It’s not always written neatly in a journal or expressed around a dinner table. Sometimes, it’s a deep exhale after a long day. A quiet morning without rushing. A body that’s still showing up, even when you’re tired. This month, I invite you to let gratitude be simple. Not forced. Not polished. Just real. As we move into the holiday season, remember that gratitude is a practice of presence. When w

The world lost a guiding light this month. Dr. Jane Goodall — scientist, activist, and advocate for all living beings — passed away on October 1, 2025, at the age of 91. Her voice may be quiet now, but her message of compassion, hope, and action continues to echo across the globe. For those of us who practice yoga and meditation, Jane’s life is a reflection of living mindfully — seeing the sacred in all beings, acting from love, and nurturing the planet that sustains us. As J

October invites us to slow down, honor cycles of change, and release what no longer serves us—just as the trees let go of their leaves....

In every community, there are individuals silently carrying the weight of abusive relationships. For many, the path to safety and healing...

EARLY BIRD PRICING for May 24-30,2026 September carries a unique energy—a blend of summer’s vibrant warmth and autumn’s grounding...

Dear Friends, August is the golden hour of summer — a time to fully shine, open your heart, and embody your inner fire. This month’s Yoga...