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Join Me at The Story Garden – February 28 | 1–2 PM
I am so excited to share that I will be at St Petersburg Story Garden on February 28 from 1–2 PM for a special community gathering designed to nurture both children and caregivers. This unique experience creates space for everyone to feel supported, grounded, and connected. For the Children (Ages 4–7) While the children gather together to listen to engaging, imagination-inspiring stories, they’ll be immersed in creativity, connection, and community. Storytime in this m
Kristina Mills
3 days ago1 min read


Pawleys Island Itinerary
Hello Ladies! We are just days away from gathering in Pawleys Island, and I wanted to reach out before we arrive. This year’s theme is: Anchored & Open Root down to rise up. The ocean has such a powerful rhythm — steady, patient, consistent. It doesn’t rush. It doesn’t force. It simply moves with trust. That is the energy we’ll step into together. Over our time together, we will: • Build strength and stability in the body • Restore and regulate the nervous system • Walk th
Kristina Mills
Feb 121 min read


Your Pawleys Island Retreat Is Almost Here
Hello Beautiful Souls, In just a few short weeks, we’ll be gathering together in Pawleys Island for a few sacred days of rest, reflection, movement, and connection—and Barb and I couldn’t be more excited to welcome each of you. This retreat has been intentionally created as a space to arrive exactly as you are . Whether you’re coming to deeply rest and recover, to reset after a busy season of life, to explore what’s next, or simply to breathe a little easier by the ocean—the
Kristina Mills
Feb 22 min read


Thailand 2027 — SOLD OUT in Less Than 24 Hours 🇹🇭
Wow. Just… wow. The Thailand 2027 Retreat officially sold out in less than 24 hours , and I’m still taking it all in. The excitement, the messages, the trust—you filled every spot faster than I could have imagined, and my heart is so full. This retreat has always been about more than a destination. Thailand calls us with its rich culture, warm-hearted people, sacred temples, lush jungles, and turquoise waters. From the very beginning, this journey was designed as an immer
Kristina Mills
Jan 301 min read
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