Join Me at The Story Garden – February 28 | 1–2 PM
- Kristina Mills

- Feb 16
- 1 min read

I am so excited to share that I will be at St Petersburg Story Garden on February 28 from 1–2 PM for a special community gathering designed to nurture both children and caregivers.
This unique experience creates space for everyone to feel supported, grounded, and connected.
For the Children (Ages 4–7)
While the children gather together to listen to engaging, imagination-inspiring stories, they’ll be immersed in creativity, connection, and community. Storytime in this magical setting encourages curiosity, emotional awareness, and a love of learning.
For the Caregivers
As the children enjoy their stories, caregivers will join me in the lovely outdoor space for a gentle yoga session designed to restore, reset, and reconnect.
This practice will focus on:
Breathwork to calm the nervous system
Simple, accessible movement
Grounding techniques to release tension
A moment of stillness just for you
No yoga experience is needed. This session is welcoming to all levels — whether it’s your first class or you’ve been practicing for years.
In the midst of caring for others, we often forget to pause and care for ourselves. This hour offers you the opportunity to do just that — while your child is safely engaged and inspired nearby.
Come as you are.Leave feeling lighter, steadier, and more connected.
I can’t wait to share this special afternoon with you.
Due to my Pawleys Island Retreat, Yoga Nidra Meditation will resume March 4th.
With gratitude,
Kristina




Comments