Pawleys Island Itinerary

Hello Ladies!

We are just days away from gathering in Pawleys Island, and I wanted to reach out before we arrive.

This year’s theme is: Anchored & Open

Root down to rise up.

The ocean has such a powerful rhythm — steady, patient, consistent. It doesn’t rush. It doesn’t force. It simply moves with trust. That is the energy we’ll step into together.

Over our time together, we will:

• Build strength and stability in the body

• Restore and regulate the nervous system

• Walk the shoreline and breathe with the tide

• Reflect, reconnect, and reset

• Create meaningful space for laughter and connection

You do not need to prepare in any special way. Simply come as you are.

If you feel called, you may begin reflecting on these two questions before you arrive:

What anchors me in this season of life?

Where am I ready to open?

Let them gently sit with you.

A few gentle reminders:

– Bring layers for morning and evening beach time

– Bring anything that helps you feel grounded (a favorite wrap, photo, meaningful object)

– Come ready to exhale

Most importantly, know this:

You are supported.

You are steady.

You are allowed to soften.

I cannot wait to gather with each of you and hold this space together.

With love and gratitude,

Kristina 🤍