A Gentle Pause at Year’s End

As we arrive at the close of 2025, this season offers a natural pause—an invitation to reflect, release, and reset.

What are you ready to let go of from 2025?

Perhaps it’s old patterns, lingering tension, self-doubt, or the constant push to do more. Letting go doesn’t mean forgetting—it means creating space.

What are you welcoming and embracing for 2026?

Maybe it’s steadiness over striving, presence over pressure, or strength that feels sustainable. This new year invites clarity, balance, and intention.

Are there new practices you wish to develop?

Whether it’s a consistent yoga rhythm, meditation, Yoga Nidra, or simply moments of stillness woven into daily life, small practices create meaningful change.

How KM Yoga Movement Can Support You in 2026

KM Yoga Movement is here to support you through:

• Mindful movement that honors your body

• Restorative and Yoga Nidra practices for nervous system balance

• Spaces for reflection, healing, and community

• Offerings designed for life transitions, recovery, and renewal

If you’re unsure where to begin, begin gently. I’m here to help you explore what feels supportive for you—whether that’s classes, workshops, retreats, or quiet guidance along the way.

As we step into 2026 together, may you feel supported, grounded, and open to what’s possible.

With gratitude,

Kristina