5/15 Rest and Restore 4:00-5:00pm

Designed to align your body and mind, calm your nervous system and improve your sleep.

1 hour
20 US dollars
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Service Description

Enjoy a restful and restorative experience. We will practice breath work, set up in restorative poses and enjoy a meditation along with sound healing in a peaceful outdoor setting. Please bring your mat, blocks, blanket, eye covering and any other items to allow for you to be your most comfortable. I have extra supplies and props if needed.

Upcoming Sessions

Contact Details

407 Toledo Way Northeast, St. Petersburg, FL, USA
813-358-7922
Kristina@kmyogamovement.com